I am following the Bredesen Protocol to some degree. I have not done his testing but would like to do so. However, I'm following it as a preventative measure. Given that I also voraciously read all the latest and greatest by many others in the aging, cognitive, health fields I add, subtract and look for commonality to come up with what is hopefully a good mix for my body. If I start having cognitive issues I'll definitely do the testing. Of course, with luck and diligence, I'm hoping that day will never come...and if it does I'm expecting the research will be at a point where I'll take a pill and be done with it!
Check out this site to keep up with over 3,500 people who are following The Bredesen Protocol and/or other prevention & reversal programs: https://www.apoe4.info
First Real Hope for Alzheimer’s
Science-based Prevention and Recovery for Brain Health
https://www.apollohealthco.com/
An overview of Bredesen's KetoFLEX diet: https://goldenroadmedicine.com/blogs/ketoflex-diet-bredesen-protocol
Reverse Alzheimer's with The Bredesen Protocol: https://mybiohack.com/blog/dale-bredesen-protocol-recode-alzheimers-mend
The Alzheimer's Alternative: https://www.endcognitivedecline.com/about/
Dietitian Amylee Amos Talks “Alzheimer’s Diet,” APOE 4 + The Bredesen Protocol
https://www.whitneyerd.com/2018/03/alzheimers-diet-bredesen-protocol.html
2019 - CBN - New Research Proves Alzheimer's Symptoms Can Be Reversed Naturally
https://www1.cbn.com/cbnnews/health/2019/april/new-research-proves-alzheimers-symptoms-can-be-reversed-naturally
2018 - Two of my faves together, Dr. Rhonda Patrick & Dr. Dale Bredesen
https://www.foundmyfitness.com/episodes/dale-bredesen
Women's Alzheimer Movement:
Why You Should Aim to Avoid Inflammatory Foods | THE …
https://thewomensalzheimersmovement.org/end-of-alzheimers-dale-bredesen
Why You Should Aim to Avoid Inflammatory Foods. BY DR. DALE BREDESEN. Cognitive decline is largely a matter of three fundamental threats to our brain: inflammation; a shortage of brain-boosting nutrients, hormones, and other cognition-supporting molecules; and toxic exposure. What we call Alzheimer’s disease is a protective response to these...
https://thewomensalzheimersmovement.org/end-of-alzheimers-dale-bredesen/
The Bredesen program brings HOPE:
Dr. Dale Bredesen’s work first came on my radar in 2016. I had already been throwing myself into late nite web searching for anything that would change the course of the Alzheimer’s Disease that was affecting both my mother and father.
https://www.brainbodyhealth.org/topics/the-bredesen-program-the-end-of-alzheimers/
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Rather than post all of his studies and papers individually from the US National Library of Medicine/National Institutes of Health here is a link to all:
https://www.ncbi.nlm.nih.gov/pmc/?term=dale+bredesen
2016 - Reversal of cognitive decline in Alzheimer's disease
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4931830/
Alzheimer's disease is one of the most significant healthcare problems
nationally and globally. Recently, the first description of the reversal
of cognitive decline in patients with early Alzheimer's disease or its
precursors, MCI (mild cognitive impairment) and SCI (subjective
cognitive impairment), was published [1].
The therapeutic approach used was programmatic and personalized rather
than monotherapeutic and invariant, and was dubbed metabolic enhancement
for neurodegeneration (MEND). Patients who had had to discontinue work
were able to return to work, and those struggling at work were able to
improve their performance. The patients, their spouses, and their
co-workers all reported clear improvements.
2015 - Dale E. Bredesen, md: Reversing Cognitive Decline
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4712873/
2/19/20 Bredesen Protocol
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Disclaimer
I am not a doctor or a medical professional. If you choose to do some of the things I blog about please do your research, talk to your doctor or someone who knows more than I before implementing things.
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